Koemans Khronicles

"In our lives, be lifted high. In our world, be lifted high. In our love, be lifted high."

Tuesday, October 19, 2010

Warner Pacific Invitational, Portland OR

Oh, and I suppose I should also just throw this out there. On Saturday (16th) I finally got a PR. Yep that's right! I ran a 20:16 5k, which is a 4 second PR! Praise God. That was our last race before conference!
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