"In our lives, be lifted high. In our world, be lifted high. In our love, be lifted high."

Tuesday, September 6, 2011

The Ranch Club Breakfast



Not only was the table setting gorgeous, but so was the view from the patio at the Ranch Club!


My lovely bridesmaids! (Minus Meaghan)


My best friend from college, Mel! I was so excited she was able to come out for the wedding and came early for hanging out!!


From L-R: Aunt Cheryl, Glenda, me, and Aunt Eddie. These are Jason's aunts and mom, but I'm so happy to call them my own family now! Wonderful women!


This is my friend and wedding coordinator Kylie and her daughter Cora, who was our adorable flower girl!


My Grandma was able to come too!


And of course my own mom and sisters! I love you girls!


In the very back you can see Grandmommy - the host and planner of this lovely event!

It truly was a treat! The food was soo delicious and the fellowship was wonderful! What a great way to relax just days before the wedding!

Thanks Grandmommy!!

**Most photos by Mel Haidle, a few by Mary Cross

Monday, September 5, 2011

A Shower of Blessings

I'm finally gonna start the official "wedding posts"!! But this does mean I have to start pre-wedding, so no wedding pics yet! They will be coming soon though!

In June Kylie and Heidi hosted a lovely bridal shower for me at the Hartzell's house. If you remember, this was my second shower, because Jason's family hosted a surprise one for us in May.




Josie loved to help open gifts! I received many gifts to stock our kitchen! It was quite a blessing!


The food served was delicious! Chicken salad with all sorts of toppings! And very yummy raspberry-limeade, plus berry cream puffs!

I'm so thankful for Kylie an Heidi who put a lot of work into planning and hosting the shower! And I'm thankful to all the ladies who came. Kylie had them all tell a story about me or tell how they knew me, and many of the "stories" really blessed me!

Each lady also gave me 2 notecards, one with a recipe and one with marriage advice - two of my favorite things!

This shower was definitely one of the many ways God blessed our marriage.

Tuesday, August 23, 2011

Our First Dinner Together

Here is the only picture we took on our "wedding night" weekend. This is our first dinner as Mr. and Mrs. Koemans! From Sunday night.


Jason cooked the steak and I made potatoes and green beans! It was yummy!

A Forever Kinda Love

"Marriage is a taste of heaven on earth"
Eric & Leslie Ludy

Being married to Jason is the best! God has blessed me and us so much. I can't believe I married such a handsome and wonderful, godly man. We have all the furniture we need, all the appliances and dishes and decorations. We have groceries. I have a job. Jason has a job. We have a great job and a forever love. We are so blessed!

Our wedding day was absolutely perfect! I loved every minute of it! And the whole week was definitely the second best week of my life, like I hoped! I will post pictures of it all soon, but I can't get on the internet much and my laptop won't get on at all, I'm using Jason's. Plus I don't have our wedding pictures yet, although I can offer you a sneak peak!

This is a summary of our wedding week and all the days since, when you haven't heard from me:

Monday, July 25: My best friend Monica arrived to town, so she did errands with me and we got to talk and hang out.

Wednesday, July 27: Spa night with my bridesmaids and friends. This night was a blast! Mel, one of my close college friends, and Kate, my college roommates, arrived for the party. I got to be with Hannah, Monica, and Heidi too! My good friend from work, Britten, who is a rockstar at painting nails came to do the bridesmaids and Mel's nails. Another lady I work with, Brandi, did a MaryKay spa treatment on our feet! Kate, Mel, Josie and I spent the night in my room, which was a lot of fun!

Thursday, July 28: My grandmom hosted a beautiful bridal breakfast at the Ranch Club for us! The food was soo delicious, the view was spectacular, and the fellowship will be cherished! This was also the first day we could be at Butler Creek Lodge, our wedding site. So we moved a bunch of stuff up there, started setting up rentals and other stuff. Thursday night the girls spoiled me with a lovely Bachelorette Party! Meaghan and Kate Gillett were there too, it was so good to all be together!

Friday, July 29: This was more setting up at Butler Creek! Jason and I were able to steal away for quiet moments at the creek or walking down the road. The rehearsal and dinner was a good time. Most of our family arrived in time for dinner and we got to spend time with them. My college friends Courtney, Amy, and Jen arrived after dinner and we spent the evening as a big group of girls hanging out in the loft of the Lodge! I love all my friends so much! Heidi, Josie and I slept in a queen bed together. I didn't get much sleep, but it was worth it to spend the night with my sisters!

Saturday, July 30: Was THE BIG DAY! The girls and I went to get our hair done in town at Burtons. We got there super early so I bought us all coffee at Florence Coffee Co and we went to Ft Missoula for a bit. Burtons did a marvelous job on our hair! We all looked soo pretty! Once we got back we all got ready with our dresses and make-up. Then there were pictures and lots of hanging out and laughing. Our bridal party was the absolute best! Our ceremony started a little after 3. From here on out you will have to wait until I post the pictures with the details of everything else that happened! =) For our wedding night we went to a secret location that held special memories for us.

Monday, August 1: We arrived back in Missoula and opened gifts. We also just hung out with my family and went to Mackenzie River pizza. We stayed the night at Red Lion on Broadway, because in the morning we were flying to....MAUI!!

Monday, August 8: At midnight my mom picked us back up from the airport and we spent the night in a TWIN bed at my house!

The rest of the week was spent with our families, playing baseball with Josie, and shopping and packing for WYOMING! Heidi got back from Germany on Friday, so we spent some time with her too.

Saturday, August 13: Jason in his Honda led my mom in her Yukon plus trailer and me in my Ford on the 13 hour drive to La Grange, Wyoming! We did stop at Goodwill in Billings, that's why it took a couple extra hours.

My mom stayed till Tuesday morning and we all worked hard to clean, unpack, and set up our new apartment! We have a cute apartment on campus, an 8-plex with 7 other married couples/families (Yes, half of them have kids/babies!) as neighbors. Our apartment has two bedrooms, a kitchen/laundry room, a dining/living room, and one and a half bathrooms. It's perfect too! All our furniture is from Jason's mom...either her old stuff, her mom's stuff, or garage sale stuff. The only thing Jason and I paid for is our desk, which was like $15 at an auction! We are soo blessed!

Jason started classes and work at a ranch yesterday. I started work yesterday as a veterinary assistant at a vet clinic that is about 47 miles away in Scottsbluff, Nebraska. Yes, the drive is long, but the job is a blessing. I will work 40 hours in 4 days, then get three days off, although I will work every other weekend.

We are loving married life and aiming to keep Christ the center so that our love will be the forever kind.

I will post more about each event mentioned above, including adding pictures, as I can. It's a bit tricky with working so much and with our internet being sketchy, but I will get it done eventually!

Wednesday, July 27, 2011

The Second Best Week of My Life

I know that a lot of brides are so stressed out they are miserable the week of the wedding. Or some brides have gone of the deep end and just want the wedding to be over with. I did not want to be "one of those" brides. Yes, I know that a lot of work is done this week, people are tired and tensions can be high. But I wanted to embrace it all. I wanted to make the best of it all - so that it was the second best week of my life (the honeymoon should be the best week). And so far it's working!!

Why is it working?

REASON #1: Prayer and time in the Word.

REASON #2: AWESOME HELPERS...

AWESOME HELPER #1 - MY MOM. She should be a wedding planner! Seriously! This wedding is coming together better than I thought it would...and it's largely up to her! She has worked on soo many projects, arranged soo many things, and given ton of her time and energy! I am so thankful for all she's done, and I know this week is going smoothly because of all the work she has done in the weeks before. She has...

Made our awesome favors (This is the sign I made to explain them).


Made our awesome pennant flags... And SO MUCH MORE!!

AWESOME HELPER #2 - My dad. He has surprised me with with the wedding planning business, because he's soo handy and soo willing! We need a dance floor...my dad says he'll build one and finds the wood for free!

We need ladder golf...and he whips not one, but TWO up.
We need hand painted signs...he finds legit barn wood AND offers to paint them!

He has done so much more too!

AWESOME HELPERS - OTHERS. There are TONS of other people who have helped in little or big ways, and everything is soo appreciated. Jason does his fair share, and he is planning ALL of our honeymoon so that I can be surprised! Lucy helped cut a bunch of fabric for us. Darlene made mints. Anna, Whitney, Karen, Rosemary & Corie are helping with decorating projects. Kylie is our day of coordinator...which is a big role. Kate is taking photos and videoing! Peter and Amanda are doing music and being the emcees. Stephanie is making and cutting the cake. The Heges are wonderful hosts to some of our guests, as well as helping on the actual wedding day. We have guys for a parking crew and guys for a tear down crew. Britten is painting our nails and Brandi is doing a spa night for the girls. My grandparents have helped with little projects and my grandma is hosting a bridal breakfast for us! The list goes on and on.

REASON #3: FOUR DAYS OF HAVING A GOOD TIME!!
Tonight kicks it all off... Tonight is a "spa night" for the girls and I. We our getting our nails painted, having snacks, and "pedi-soaks."

Thurdsay - bridal breakfast and my bachelorette!!

Friday - the rehearsal and rehearsal dinner!!

Saturday - THE WEDDING!!

It's all a blast! I'm soo excited and so thrilled to become Jason's wife!!

Sunday, July 24, 2011

THE week


I love Jason. And it was meant to be! God even wrote it on this sandstone rock for me at the beach! (Yes, I just found the rock this way!!)

I'm still getting used to the idea that my wedding is within sight. It's not that I thought we wouldn't get married or anything. It's just that our wedding has always been so far off... Remember when I had a celebration cause our countdown was finally out of triple digits? Now I'm so close I could start counting the hours...which would be approximately 159. That's how close I am to taking on the married status, becoming a "Mrs.", being called a "wife", sharing a bed, paying bills, buying groceries, and cooking meals. And you know what? I'm crazy excited! It's going to be such an honor to be Mrs. Koemans, to be Jason's wife, and to share life with him. The thought of being a wife absolutely thrills me!

On a slight rabbit trail... My ring finger is kinda sad now, because I've gone back to wearing my old purity/promise ring - the matching band to Jason's. Now don't get me wrong, I love the meaning of my purity/promise ring, but I miss this pretty thing:

(Pretend my nail polish isn't chipping off...)

This beautiful ring is at the jewelry shop getting soldered with its gorgeous partner--the wedding band!! And in 159 hours Jason will place it on my finger as a symbol of forever--we will be soldered together!

This brings us back from the rabbit trail to the main topic-- I'm see my marriage to Jason as "limitless." Many people have been asking me questions like, "Lauren are you nervous?" or "Lauren are you ready for the big change in your life?" Yes, I wasn't born yesterday. I realize marriage is one of the biggest choices you make in your life and that it takes work. But I'm completely thrilled to be married and to work at it! I'm looking forward to these changes! These changes mean Jason doesn't go home at the end of the night. These changes mean I have the opportunity to love, bless, serve and satisfy Jason in a way that no other earthly person can. These changes mean we can embrace life together. These changes mean we can grow old together. The best is yet to be!

**All pictures by the great Mel Haidle, taken at Lincoln City beach in Oregon on a very fun trip with the distance girls! Someday I hope to post more of the pictures with the girls!

Friday, July 22, 2011

For Better or Worse

I am so excited and at peace about marrying my best friend Jason Koemans and for spending the rest of my life with him! I know without a shadow of a doubt that Jason is the one God picked just for me. He is perfect for me. And he is so wonderful. I know that for better or worse, he will always love me and be by my side. How do I know this? Many many examples...but one specific one happened over the course of the last three days of this week.

You see, on Wednesday, Jason and I could not get on the same page about anything. Due to both of us being very tired and not seeing much of each other this week, we let down our guard and that's where small, simple things turned into big, complicated things and caused conflict. Needless to say this carried into Thursday as well. Talking things over by phone and text only wasn't helping either. Neither one of us made big efforts to respect or love each other, although small glimpses kept coming through. Yes, you would call this conflict. But to clarify, it was not a fight...no name calling, screaming, etc. Just lots of miscommunication, frustration, rash statements, and tears (on my part). But hey, these things are part of life...part of "what lovers do."*

Finally late Thursday night, we finally got to see each other. We held hands and talked it all out, face to face. (Solving conflict is much easier when you're together and can hold hands!) It was really rather simple to resolve! We both acknowledged how we'd wronged each other and apologized specifically for what we had done. We then talked about how to learn and grow from this. We are working on the love-respect cycle. Jason has to show love to me, even in conflict, and I have to show respect to him, even in conflict.

Now why does this situation of conflict let me know that Jason will be there for better or worse? Well, I would put conflict on the "worse" side of the line. But at the end of our conflicts (which are few, by the way), things are always better than before the conflict. None of our conflicts have torn us apart or left things damaged. I always find myself more in love with Jason and even closer to him after a conflict. We both are taking active steps to learn the best ways to resolve conflict and to stay loving and respectful in conflict.

Conflict is part of life and marriage. It's how you handle conflict that makes it "good" or "bad." I know that there is no one else on earth that I want to battle these conflicts and "for worse" with. Jason will always fight for me and for us, and his heart has the best intentions. We are both imperfect people, and we must learn how to live and love inspite of our mistakes. I don't fear mistakes or conflict within our relationship, because he is loving and forgiving, and we learn together.

Jason Paul Koemans, I promise to love you for better or worse. And I promise to work on respecting you, even in "the worse." I love you more than ever before.

*a line from my favorite song, "Crazy Girl"

Sunday, July 17, 2011

Roll with the Punches

There's been a lot of that lately - just rolling with the punches... Or the other way I like to look at it is - there's nothing God can't handle.

This week, and especially Saturday, was one of those "just roll with it" kinda weeks. Early in the week we suddenly found out some interesting information from the managers at our wedding location. There were new fees, policies, and they seemed less than excited about the number (165) of our guest list, when previously they had seemed welcoming and willing. Um, hello!! 16 before the wedding is NOT a good time to surprise us! My mom and I were pretty anxious, but I was trying to just roll with it. We feared they were getting "cold feet" and might close the doors completely...but we tried not to think about it. My dad called, they didn't answer or call back. My dad emailed, they didn't email back. Then on Thursday night at 10pm, they finally called back. It was a quick phone call. He said everything was great, nothing was changed, everything was a go. WHAT?! How could it go from being so bad to perfectly fine?? I'm still not even sure, but I do know that nothing happens that God can't handle!

Then on Saturday I was supposed to get my nails done at 8am, run errands and go to the bank at 10am, get my hair done from 11-12, and be at my bridal photo shoot by 1pm. I get to the clinic, where Britten was gonna do my nails, and Heidi is also working as the second receptionist. Well the first receptionist is suddenly very sick and has to go to the hospital, leaving Heidi alone. I tried to pitch in a bit, but I had places to be, so I couldn't stay long. The clinic doesn't close till 12 on Saturdays, and Heidi was supposed to help me get ready for the photo shoot. Now being the only one, chances were slim she'd get out in time to help. On my way back to get my hair done I get a phone call from them moving my appointment back 15 minutes. So I just pop over to help Heidi again at the clinic. I also call and move my photo shoot back 30 mins because I know there is no way we will now get there one time. I finally head to get my hair done, and then go back to the clinic to help Heidi finish up. We scramble to go as fast as we can, rush home, lace up my dress and get in the car, already late for my moved back photo shoot. I put my make-up on in the car! Thankfully my photographer is gracious and the weather also cooperated (the hour and a half of my photo shoot was the nicest weather all day!) I had a blast, felt so pretty, and really felt like a "bride." Although a lot of things happened that day that could have been extremely stressful, I was telling Heidi how you have to stay positive and "just roll with it," since the only thing you can control is your reaction or attitude to circumstances. I actually enjoyed the day, even though it was crazy!

I'm thankful to God for being in control and for already blessing our marriage. I'm thankful to Heidi for being tough and rocking the receptionist roll AND the maid of honor roll! I'm thankful to Britten for doing my nails...they look so awesome! I'm thankful to Krista for doing my hair...her suggestions and adaptations made my "bride look" better than I ever pictured! And I'm thankful to Jess and Booba for the fun time taking pictures!

Less than two more weeks!!!

Thursday, July 14, 2011

I Did It!

Yesterday at work it suddenly hit me...

I RAN A MARATHON!!!!!

The whole rest of the week I didn't really think much of it...it just seemed like a regular thing for me to do. But it's really quite a big deal!

Let me tell you, it was so.much.harder. than I thought it would be! I just had to keep telling myself - "You didn't come this far to give up!" My first 13 miles was great, although my legs were more tired than normal because I ran a lot faster than my training pace (8:20 min/miles compared to 9 min miles). Then right after the 13 mile mark you go up hill a bit. My legs were never the same after that! It was so painful. I was going so slow, because my legs wouldn't move any faster! I clocked one mile at 11 minutes!! I never run that slow!

But I didn't come that far to give up. The gummy bears at the Cafe Dolce aid station tasted so delicious. Once I got to Higgins St bridge with less than 300m left, I sprinted as fast as I could because I wanted to be done so bad!!

I did it! It took me 4 hours and 18 minutes, and I was 17 out of 22 in my age group. I might run one again, just because I need to be faster! Ha. We'll see. I'm still feeling the effects of those 26.2 miles...but each day it gets a little better!

Saturday, July 9, 2011

Preparation

It's amazing how much preparation can go into something...like a wedding...or a marathon... Try preparing for both at the same time! Actually, it hasn't been that bad! I'm enjoying both! Tomorrow is the big day. No, not the wedding day - although our countdown is at three weeks!!!!!!!!!!! Tomorrow is the big marathon day!! We will wake up at 3am to eat our oatmeal with strawberries and an egg. At 5am we will head to the start in Frenchtown. At 6am we will be running... And hopefully by 10am we will have crossed the finish line on the Higgins Street bridge! My "good" goal is to finish in under 4 hours. My "best" goal is to finish with my dad, who hopes to clock a 3hr30min or less to qualify for the Boston Marathon.

This is the dinner my mom and I made to help prep our bodies with a bunch of carbs: Caesar Salad Pasta with chicken, diced potatoes (my potatoes have Caesar dressing and Parmesan on them) and garlic bread. (We were gonna make green beans but ran out of time). It was a new recipe and it was yummy!!


I spend the rest of the evening prepping for my other big day---THE WEDDING!! My mom and I worked on our table names! They're coming along great! Jason did the first half of them when he helped get them started the other day, and he did an awesome job!!

Friday, July 8, 2011

Anonymous Blessing

Jason and I were really stressed, I mean really stressed, about the groomsmen situation for Friday night. In fact, it might have caused a bit of frustration and conflict. You see, my mom had graciously paid for one hotel room at the Hawthorne for the guys on the Friday night before our wedding. This was super convenient because it's within 5 miles of the wedding cite, and all the guys could stay together (fun!). But there would be a total of 9 guys needing to sleep that night, and the hotel wouldn't allow that many in one room. So we could get a second one, but we had no clue how we would pay for it! If we canceled both rooms then the guys couldn't all stay togther (they'd stay and get ready at their own houses), which was never how I pictured it going! Plus, I wanted my getting ready photos. We kept going back and forth...get just the one room and make a few guys stay somewhere else -- but that's rude!!...get the two rooms -- but who will pay??!!...get no rooms -- but where will they stay?? Will there be getting ready pictures??

Most of these conversations took place at 11pm at night (tip: don't have stressful conversations at 11pm at night) or threw text while we were both at work (tip: don't have text conversations about something super stressful). As you can guess, this had become a heavy burden on our shoulders. All of the sudden I got a new text:

"There is an extra room reserved and paid for at the hawthorne for groomsmen as a wedding gift for the bride and groom..."

It was from a number I didn't have in my phone, and I, nor anyone else, still don't know who it was. But I thank God for anonymous blessings, and since the person was so humble as to send an anonymous gift, I'm going to brag about them on my blog.

Dear Anonymous Giver,
THANK YOU! As you can tell, you relieved a HUGE burden on our shoulders. We were already feeling silly for being so frustrated over something so small, but your text brought so much peace to the situation and our hearts. Thank you so much.

Sunday, July 3, 2011

Cake Smear

Over Memorial Day weekend Jason and I traveled to California with his parents and brother for their Grandma's memorial. I had such a wonderful time there and am so blessed to be marrying into his family! They are so loving and incredible people! I only met his grandma once, but after being at his memorial I myself was even impacted by the legacy of love she left behind. She was an incredible woman. After her memorial service, they held a surprise bridal shower for Jason and I! I again felt so blessed! They even had a cake for us, so we got to practice cutting the cake and feeding each other. I smeared his face sooooo bad. ;) (Sorry the photos are in reverse order!)


Wednesday, June 29, 2011

Special Girl

I am marrying the most wonderful man in the world!

On Monday, after being in Oregon all weekend, I wasn't expecting to see Jason until our 4pm pre-marital counseling session. But surpise, surprise! Here I am at work, and in walks my very handsome fiance, and yes, he makes my heart flip. He is carrying these flowers (below) and has brought me lunch! He is such a sweetheart!







Then the very next day, I'm busy in the back at work, and in walks Jason - with flowers!! He brought me the very very pretty bouquet (below) and he brought a different bouquet, "To all the ladies at Missoula Vet Clinic!" Wow. He is a gentlemen and a sweetheart. He sure knows how to make me feel special! By the way, peonies have become my new favorite flower! And they were in my bouquet!! Love love love them.




Not only did Jason give me flowers yesterday, but after work he came to my house and cooked dinner (with a bit of my mom's help) for my whole family!! He made delicous tostadas and homemade salsa! He sure looks good in the kitchen =)





I love him so much!

Monday, June 27, 2011

Old Friends & Good Friends

This weekend my family drove to Salem, Oregon, to attend my cousin Ben's wedding! It was so much fun to see my old friend, Salem, and my good friends, Courtney, Amy & Jen. It was also a pleasure to attend my cousin's wedding!

While with my old friend & good friends I...

...ate at the Old Spaghetti Warehouse! I highly recommend this restaurant. Their meals range from $8-$12, and this includes a good sized entree, salad, bread, and dessert!!! It was so yummy!

...walked to Dutch Bros with Heidi and Nathan to re-live the taste of an iced kicker!

...ran with Amy (for a bit) and my dad through Bush Park AND Minto Brown Park!

...soaked up the sights of my old favorite spots.

...enjoyed my cousin's sweet and simple wedding!

And then we spent an extra 2 hours on the way home, taking the "scenic byway"!

But it was worth it!

Sunday, June 19, 2011

Half Empty or Half Full?

I'd like to look at this situation as half-empty, especially since my tank is empty. Well it was last night anyway. In fact, if I'd have written this post last night like I planned, it definitely would have been hard to be half-full. But now, after a night of rest and recovery and encouragement from my friends, I can be half full. So here it is:

The good news -


I ran the farthest I've ever run! 3 hours and 5 minutes! A rough estimate of 20 miles!

The bad news -

It was stinkin hard. Stinking hard. My body aches so bad today. It makes me question whether or not I can run 6 more miles. My dad is also faster than me. Ya. Faster. That's hard to swallow... :)

So anyway. I was pretty discouraged about the run...and being totally exhausted mentally and physically, I was empty and wanted to look at the situation in a pessimistic way. But I think I'll be optimistic, because you know what? I'm still alive. And I'll only have to run it once.

Thank you God, for giving me legs to run!

Monday, June 13, 2011

My Favorite

This is my (current) all-time favorite song! Jason could totally sing this song to me...cause I see myself in the girl being sung to! I love this song. It's such a good reminder to me - that no matter what, he loves me like crazy! For some reason that can be the last thing I think of when things get tough...

Crazy Girl
Eli Young Band

Baby why you wanna cry?
You really oughta know that I
Just have to walk away sometimes
We’re gonna do what lovers do
We’re gonna have a fight or two
But I ain’t ever changin’ my mind

Crazy girl, don’t you know that I love you?
And I wouldn’t dream of goin’ nowhere
Silly woman, come here, let me hold you
Have I told you lately?
I love you like crazy, girl

Wouldn’t miss a single day
I’d probably just fade away
Without you, I’d lose my mind
Before you ever came along
I was livin’ life all wrong
Smartest thing I ever did was make you all mine

Crazy girl, don’t you know that I love you?
And I wouldn’t dream of goin’ nowhere
Silly woman, come here, let me hold you
Have I told you lately?
I love you like crazy, girl

Crazy girl

Crazy girl, don’t you know that I love you?
And I wouldn’t dream of goin’ nowhere
Silly woman, come here, let me hold you
Have I told you lately,
I love you like

Crazy, girl, don’t you know that I love you?
And I wouldn’t dream of goin’ nowhere
Silly woman, come here, let me hold you
Have I told you lately?
I love you like crazy, girl

Like crazy
Crazy girl
Like crazy
Crazy girl
Like crazy

PS: I really don't like the music video though...it almost ruined the song!

Tuesday, May 24, 2011

Romans 12:10

Love each other with genuine affection, and take delight in honoring each other.

Thursday, May 12, 2011

CU* L8r

*pun intended

It is so hard to wrap my mind around the fact that I am done here, at Corban University. I've been to my last chapel, my last meal at Aramark (our dining hall), my last class. I've run repeats up Schimmel hill and gone to 6am morning weights for the last time. I've worked my last shift at the gym and tutored for the last time. After two great years, God is calling me elsewhere in life. And I sure won't complain! I'm super excited to be the wife of Jason Paul Koemans and to pursue God and ministry together!!

This is what I probably won't miss about being at CU:
- 6am workout classes
- cafeteria food (minus the dessert!!)
- dorm life. not that it's terrible, it's just not my favorite thing, especially when all my friends are off- campus or in different states
- dirty pop music in the bathroom
- laundry only on certain days
- searching everywhere for a private space to make phone call
- not having any space that's truly just mine
- 5hr shifts at the gym, leaving no time for homework and no chance at a good bedtime
- eating alone in the cafeteria for 70% of my meals
- being 18hrs away from the love of my life
- the lonely and sometimes dark walk uphill from dinner to my room at night
- hours and hours and hours and hours of homework and studying
- only seeing my family over skype
- a gross & messy shared kitchen

This is what I probably will miss:
- friendly mail-room ladies, and the excitement of getting mail
- chapel 3 times a week
- rooming with Kate Tracy
- collegiate running
- the team, especially the distance crew...I'm gonna miss them a lot.
- Aramark dessert
- studying at coffee shops, especially Broadway, Ike, and Clockworks
- running at Bush Park
- the sunsets
- the green grass all.year.long
- the rain
- the flowers
- the professors, especially Shannon Simmons and Anne Jeffers
- Trader Joe's & Fred Meyer
- Sweet Papaya's frozen yogurt
- staying at the Fanny House (where Mel and Courtney lived)
- Mel, Courtney, Christi, Amy, and JenJen
- running and talking with the distance girls
- steeplechase

Regardless of missing this and not missing that, I am so looking forward to the next chapter of my life!!!!! Marriage!!

Did you figure out the pun?

Wednesday, May 11, 2011

Ministry = Blessing

I may not have blogged about this much, since the initial decision (read about it here and here), but since early in first semester I have been serving as a small group leader at Morning Star Community Church. Wednesday nights from 6:15-9:30ish was RIOT, the youth group, and Sundays from 11-12:45ish was Sonrise, the "Sunday school" version. I am so thankful for my year spent serving there. I grew a lot in leadership, and I learned a lot about myself. There were days when it was hard to go because I was tired or felt like I wasn't serving a purpose, but God has blessed me so much by my time there. The girls I lead were such blessings in my life. I love them. I will miss them. I could tell so many stories about what God did through those girls and in those girls, but I don't really have time!

Tonight, my last night, when we were ending our small group time, the other leader asked these girls to gather around me and pray for me. It was so precious. Most of the girls prayed for me, even the ones who don't usually pray out loud. They shared their hearts through prayer, and it really really blessed me. I didn't even realize I meant so much to them. I was so blessed to have them in my life!

Monday, May 9, 2011

First Kiss


This video is precious! Pay close attention to the boy's face and reaction after their first kiss! It makes me wonder what Jason will do after our first kiss =) Haha. Someone had better video!

What's the story of your first kiss?

Wednesday, May 4, 2011

Track Record*

*pun intended

"I believe that God made me for a purpose, but He also made me fast.
When I run, I feel His pleasure."
Eric Liddell

Here's the scoop on my track season, since I haven't really blogged much about it!

3/5/2011 Linfield Icebreaker, McMinnville Oregon:

3/17/2011 Charles Bowles Springbreak Classic, Salem Oregon:
*This was the first time I'd ever broke 20 minutes in a 5k!! I've been praying for that since my senior year of high-school. Praise God!

3/26/2011 Club Northwest Invitational, Seattle Washington:

4/1/2011 Willamette Invitational (Celebration of Distance), Salem Oregon:
*This is a season and career PR for me! I also broke our school record by more than 6 seconds! That race also put me at second in the conference, although now I'm more like 5th. I was really needing a solid steeple race, as my first two of the season had been significantly slower than last year.

4/8/2011 Northwest Relays, Oregon City Oregon:
*Again, I broke the school record, this time in the open 3k and by only 2 seconds!

4/16/2011 Lewis & Clark Invitational, Portland Oregon:
*My dad and two sisters got to see this race!

4/29-30/2011 Pacific Twilight, Forest Grove Oregon:
*Last year I ran 5:19 in 3 times in a row for the 1500m. I really wanted a PR in this race. I got it, but only by one second...........
*I was hoping for a PR in the 5k, but I'm still happy that I broke 20 again!

Conference is May 12-14, and I race steeplechase on the 13th! I'm looking forward to this race a lot! My dad, grandparents, and Jason will be there. I have some great goals and plan to go all out! I will keep you posted, and hopefully will get pictures soon!

Did you figure out the pun?

Tuesday, May 3, 2011

Quote of the Day

"If everyone was perfect we wouldn't have problems."
- Jason Koemans

April 29, 2011

Friday April 29th was a day full of anxiousness for me!! Besides the normal race-day nerves, I was also taking the exam to become a certified personal trainer. I don't even know how many hours I'd been studying for this...lots. It's out of 800 points but you only need 550 to pass. Four students in my class had taken it before me, and two of them had failed!! There are 150 multiple choice questions and you get 150 minutes to take the test. The testing center was in Portland, and the classroom was very institutionalized - sanitary - white walls - intimidating. At the end of the computerized exam, you click one button, "End Review," which submits all your answers!! The next screen to come up tells you if you passed of failed, but not in big bold letters. You have to read the whole screen!!! Nerve-wracking!! Here are the results:

(Sorry for the poor picture quality)

Praise God I passed!! Now, I am officially, Lauren Cross, C.P.T. Soon, I will be
Lauren Koemans, C.P.T.


Monday, May 2, 2011

College 101: How To Study for Finals.

1) Relax. Don't stress.

2) Colorful markers are.a.must.have! They make studying so much more fun!!


3) Coffee!! Preferably enjoyed while you sit for 6 hours at a quite coffee shop!


4) Flash-cards.

5) A study group. Only if it stays focused and on task.

6) Sleep.

6) Pray and spend time with Jesus!

How did/do you prepare for finals?

PS: It's so hard to believe this is the end of my time at Corban!! These nine months have flown by. If nine months can go so fast...just imagine how much faster the next THREE will go!!!!

Saturday, April 30, 2011

Everybody's Doing It

Ok...I know that practically every blog, magazine, tabloid, and home is talking about the Royal Wedding...but why not? Weddings are great, and I love love, so I'm gonna talk about it too! Or rather show you a few pics that I found so precious. Enjoy!







And the Bishop of London preached a great sermon, beginning with these words, "'Be who God meant you to be and you will set the world on fire.' So said St Catherine of Siena whose festival day it is today. Marriage is intended to be a way in which man and woman help each other to become what God meant each one to be, their deepest and truest selves."

Did you follow the Royal Wedding at all? Or did you not even know it was happening?

Monday, April 25, 2011

Hope

"Even bad weeks have good days.
Even bad days have good moments.
Even bad moments have great hope.
There is always a reason to hope."

Hope sometimes means we have to look for what we don't see at first glance.
(Wow that's a quote I just came up with myself!!)

Hebrews 11:1
"Faith is being sure of what we hope for
and certain of what we do not see."

I try to find reason for hope, aka: looking for heaven here on earth, each day by writing down things I'm thankful for, or "good things" that happened. I can often find myself in the middle of one of those "bad moments" looking for a shred of good (hope).

How do you find reason to hope?

Sunday, April 24, 2011

How Can I Remain Silent?

This morning I went to an Easter sunrise service at Willamette's stadium! And right now I'm standing in my friend Mel's kitchen, waiting for the resurrection rolls to get out of the oven!

The service was great! This sweet lady named Doris, who reminded me (in looks and actions) of my Grandmommy, sat next to me during the service. It was chilly and I had only a sweater, so she pressed close against my shoulder to keep my left side warmer. I let her borrow my Bible when she asked, which thought was the sweetest thing. I took sermon notes (like always) and she thought that was very cool. She was so excited about the sermon and the resurrection that she kept whispering to me and she wanted to stand up and shout and dance! She was so precious and sweet!

The sermon was great. Rev. David Thommen preached about our response to the resurrection from Mark's account (chapter 16). He said the account was not just to inform us, but to compel us as well. The resurrection of Christ is the greatest news imaginable! The resurrection is significant because of several reasons, these just being some:
- 1 Peter 1:3 ensures new birth
- Rom 4 ensures justification
- Rom 6 ensures our sanctification (being made holy)
- 1 Cor 15 ensures our future bodily resurrection
- Rom 8 ensures a new creation (new earth)
Our response should be two-fold:
1) the resurrection account demands belief (it's a historical fact, recorded with eye-witnesses and time and place markers!)
2) action: go and tell!
How can we be silent about this? What will you do?

I also never got to post anything on Good Friday. I thought I'd just post little bits of songs and verses that stood out to me from the two services (one chapel and one church) I attended.

"For it is in our sin that God encounters us. God is God of the broken."

"Your cross has placed in me my worth"

"Unlimited mercy"

"Because of grace, because of Your mercy, I stand here unashamed"

"As a result He brought you into His own presence and you are holy and blameless as you stand before Him - without single fault." Colossians 1:22

"Forever my love, forever my heart, forever my life is Yours"

"I was carried to the table, seated where I don't belong. And I was swept away by His love. I don't see my brokenness anymore, when I'm seated at the table of the Lord!"

He is risen!!

What is your response?

1 Peter 1:18-19

For you know that God paid a ransom to save you from the empty life you inherited from your ancestors. And the ransom he paid was not mere gold or silver. It was the precious blood of Christ, the sinless, spotless Lamb of God.


Saturday, April 23, 2011

99



So, I meant to post this YESTERDAY! But time got away from me!! Anyway. Pretend this is yesterday. Friday, April 22, 2011, is 99 days until our wedding!!! Finally in double digits!! So I had a mini celebration with some of my girl friends last night! We had dinner together, went to a great Good Friday service, then got frozen yogurt and watched Life as We Know It (good movie!) It was fun! To honor Jason, the soon-to-be best husband ever, I wanted to write 99 things I love about him!! (In no particular order, except the first one.) Ok here goes:



1. Definitely first and foremost, I love his relationship with God. He always seeks to know God more and more and to live for God, in everything He does. His relationship with God dictates everything he does. God is first in His life!


2. The way he tells stories.


3. His competitive-ness.


4. When he plays guitar.


5. When he leads worship.


6. The way he sings.


7. His pure, natural athleticism. He's one of those studs that is good at everything he doe


8. The two little scars on his face (above eyebrow and above lip). And especially the story behind the eyebrow one...lol.


9. His hands. Especially when they are holding mine! They are big and strong!


10. That he is left handed...but shoots and golfs right handed!


11. His boldness to evangelize.


12. His ability to remember things, especially scripture and theological things. (He's gonna be a great pastor!)

13. His heart for youth ministry and missions.


14. His laid-back way of planning (it compliments me well!)


15. That he finds joy in his ranch work!


16. His hair color...the perfect shade of brown.


17. His clothing style!

18. His tenderness towards me.


19. They way he relates to my family.


20. His ability to admit to mistakes and even ask for guidance.




21. His complete honesty.

22. His protection of me.

23. His leadership in our relationship.


24. When he wants to pray with me.

25. His support of my gifts and dreams.

26. The way he cares for others.

27. The way he makes friends so easy, and often with the kids who wouldn't normally make lots of friends.

28. His laugh

29. His smile.

30. His silly smiles

31. That look.

32. His desire to learn.



33. The way he treats me.


34. The way he talks to me.

35. The way he talks about me.

36. The silly things he says.

37. His ability to make people laugh.

38. That he is a hard, committed worker.

39. That he is involved in planning our wedding and planning our whole honeymoon!

40. That he is extremely faithful!

41. That he is getting to know me very well.

42. That he makes note of my needs and tries to meet them.

43. That he spoils me!

44. His ability to not let small things become big things.

45. That at the end of a long, kinda "blah" day, he can be super loving to me.

46. That he is patient and understanding of my stress.

47. When he texts me "little" things just so I know he's thinking about me and loves me.

48. His servant heart.
49. His relationship with his mom and dad.


50. His love for his birth dad.



51. The emphasis he puts on his schoolwork and learning.


52. That he builds relationships with his professors.


53. That he wants me to finish school.


54. That he is saving his first kiss for me!


55. His integrity.


56. His testimony.


57. His passion for doing God's will.


58. His enjoyment of outdoors and activities!



59. The way he enjoys life!


60. His desire to go to Poland.


61. That he thinks I'm the most beautiful girl in the world, just the way I am! And he tells me this at least once every day!



62. That he thinks I'm amazing!



63. When he hugs me!


64. When he calls me "Els". (It's because my initials are LC, like the name Elsie, so he calls me that sometimes too, but sometimes shortens it just to "Els")


65. That he first called me "Babe" was on accident. But it was perfect timing!

66. That he gets way more tan than me!!


67. That he values me.


68. That he looks for my opinion, guidance, and advice.


69. That I can encourage him.


70. That he prays for twin girls!


71. That he respects me.


72. That he likes to be clean and organized.


73. That the first time he told me I was beautiful, was on one of those days when I wasn't even trying...


74. That he worked hard and saved all summer just to buy me a gorgeous diamond engagement ring, which is just what I wanted!


75. That he likes to surprise me!


76. That he'll do anything for me!



77. That I told him "I love you" first!


78. The silly things he does with the boys.


79. His promise to eat whatever I cook! (I'll try not to take advantage of that!! *Wink)


80. That he's my best friend.


81. That he's beyond my wildest dreams!


82. His last name, Koemans. It'll soon be mine!!!


83. That he's a teeny bit more emotional and tender-hearted than most guys.


84. His grace and forgiveness.


85. That he's not perfect.


86. That he loves me so much that I can be imperfect.


87. That he will go running with me even though running is not his favorite thing to do.


88. That he is learning how to be a good listener.


89. That he wants our marriage to honor and glorify God and be the absolute best it can be.


90. That in everything he does he seeks to honor God.


91. His integrity with music and movie choices.


92. Our memories!


93. The way he proposed!!


94. When he takes me on dates!


95. How he loves to bless me!


96. His heart for the homeless and broken.


97. That he encourages me.


98. That he is going to be an incredible husband and father.


99. That he is always growing.


I love Jason Paul Koemans so much. He is absolutely perfect for me, and I can't picture spending the rest of my life with anyone else! God is so good, to give me such a treasure!


Now I challenge you to "Join the 99 club" and see if you can write 99 things (or as many as you can!) you love about your significant other, mom/dad, friend, sibling, etc. Then give it to them! Comment here and tell me how it goes!

Thursday, April 21, 2011

More Etsy Favorites!

Best Husband Ever Key ring
Great gift for my future husband. You can even personalize the back with a small message!

My Heart Is Yours, Custom Keychain - Perfect for Valentine's Day
A key chain I'd love to get from my future husband (hint hint)

I Have Found The One Whom My Soul Loves Painted Sign
I love quotes. I just love them!

Couples Personalized Note Cards
Personalized note-cards. Jason & Lauren. So lovely!!

Have you discovered Etsy? What are some of your favorites?

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